Breathe In. Breathe Out.

Breathe In. Breathe Out.

My Approach

I enjoy supporting individuals with anxiety, depression, suicidality, substance abuse, attachment trauma, and self-harm. I am passionate about supporting people of all ages to heal from difficult or traumatic past experiences. 

I have experience working with individuals with intellectual and developmental disability, adults with substance use disorders, as well as adults and teens in acute crisis. Recent experience includes working with adults with mood disorders and personality disorders.

Specialties

Trauma- CPT

Depression

Anxiety

Mood Disorders

Substance use

Art Therapy

Issues

Self esteem

Life transitions

Suicidal Ideation

Self-harm

Relationship issues

Grief

Stress

Bipolar disorder

Career issues

Gender identity

Borderline Personality Disorder

Areas of specialization:

CBT

Art Therapy

Narrative Art Therapy

DBT

ACT

CPT